Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

Celebrity chef Jamika Pessoa shares easy ways to add more fiber to your diet 05:08. Sponsored by Metamucil. As January winds down, many people are checking in on their New Year's health and ...

Benefiber and Metamucil are two popular fiber supplements. ... The effect of a fibre supplement compared to a healthy diet on body composition, lipids, glucose, ...

I'm in my 20's – like most people my age, getting “more fiber” in my diet hasn’t really been a concern. Then again, prior to this Metamucil 2-Week Challenge – I didn’t really know what ...

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.

After Underwood added Metamucil and more fiber-rich foods to her diet, she experienced some gas and bloating. She wasn’t complaining, though. “That’s how I knew it was working,” she says.

Three Women’s Health Action Heroes took the Metamucil 2-Week Challenge and enjoyed the benefits of feeling lighter and free to move. When you don’t get enough fiber, you start to feel sluggish ...

Metamucil may be a natural alternative to cholesterol-lowering drugs. When combined with a healthy diet and exercise, it may help lower cholesterol on its own or increase the effectiveness of ...

Need more fiber in your diet? Here's some for FREE! Walmart is offering a free sample of Metamucil MultiHealth Fiber when you fill out the short sign-up form.

Dietary fiber is essential for a healthy diet, and if people are not getting enough of it, ... The fiber in Metamucil is called psyllium, and it comes from India. Back in 1986, ...

Three servings of psyllium (Metamucil) per day reduced the low-density lipoprotein (LDL) levels of patients on a statin drug by an additional 6%, roughly the same reduction achieved by doubling the st ...