Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to feel better.

Benefiber and Metamucil are two popular fiber supplements. Both products are designed to relieve constipation and promote gut health. Learn more about their differences here.

Celebrity chef Jamika Pessoa shares easy ways to add more fiber to your diet Sponsored by Metamucil. As January winds down, many people are checking in on their New Year's health and wellness ...

You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.

Metamucil is a supplement that's often used to treat constipation and support regularity. This article reviews whether Metamucil can also help you lose weight, and whether you should use it for ...

I also take another teaspoon of Metamucil in water later in the day if I have a sweet craving. Metamucil traps and removes the waste that weighs you down, so you start to feel lighter in two weeks*.

After Underwood added Metamucil and more fiber-rich foods to her diet, she experienced some gas and bloating. She wasn’t complaining, though. “That’s how I knew it was working,” she says.

Discover the differences between Benefiber and Metamucil, from their active ingredients to health benefits, helping you choose the right fiber supplement.

Metamucil may be a natural alternative to cholesterol-lowering drugs. When combined with a healthy diet and exercise, it may help lower cholesterol on its own or increase the effectiveness of ...

Slowly adding Metamucil into your diet is easy enough that in just two weeks you’ll start to notice a difference in how you feel.

Metamucil can also help maintain healthy blood sugar levels as part of a healthy diet. † Metamucil has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

Need more fiber in your diet? Here's some for FREE! Walmart is offering a free sample of Metamucil MultiHealth Fiber when you fill out the short sign-up form.