Mindful Kids: 50 Activities ... language arts (journal writing and literature included,) and social-emotional learning. The curriculum leads kids into the practice of mindfulness through the ...

Download a PDF version of these relaxation exercises here. This is a simple relaxation technique that encourages deep breathing. Pretend you have a nice smelling flower in one hand and a slow burning ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens ... Medical term: Mindfulness involves focusing on the present ...

Calm Waters in Oklahoma City is hosting Camp Courage, a one-day art-based event in July to help grieving children process loss through creative, therapeutic activities. Calm Waters Program Director ...

One option for parents that are looking for a summer camp that goes beyond playtime, is Alliance Jiu Jitsu’s Kids Summer Camp which empowers children ages 5-11 through movement, mindfulness ...

Try these simple relaxation and mindfulness activities together and help your ... Pablo uses his doodles and subsequent trips to the Art World to solve the real-world issues thrown up by his ...

about how mindfulness activities can play an important role in your child's development. “Not only does practising mindfulness with our kids lay the foundation for better mental health and ...