While scientists have studied mindfulness and ... negative affect than younger adults during an unpleasant social situation by employing better emotion regulation strategies.

For 8 weeks, 50 adults aged between 60 and 75 ... and psychological (symptoms of depression and anxiety, mindfulness, worries, emotion regulation strategies, well-being, interoceptive awareness ...

The Mindfulness Prescription for Adult ADHD is a unique resource for ... And then adult ADHD makes it harder to stick to recommended parenting strategies which generally depend on consistent ...

Both patients with poor cancer prognoses and family caregivers often use avoidant coping strategies ... in BMC Palliative ...

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in a study led by scientists at MIT's McGovern Institute for Brain Research.

Loneliness among older adults ... multiple strategies—such as enhancing social skills, building social support, and ...

While leadership and stress can go hand-in-hand, pursuing practices like mindfulness could help leaders better manage their stress and take back control. To help leaders prevent stress from ...

Mindfulness strategies can help managers and their employees improve memory performance, creativity, negotiation, and problem-solving skills — all vital for navigating organizational ...