Quercetin-rich foods offer natural antihistamine properties. This powerful plant pigment, found abundantly in apples, kale, ...

Vitamin C is also a natural antihistamine and is an antioxidant too. Omega-3 fatty acids were next on the list - found in ...

Quercetin is a powerful natural compound with significant immune-boosting and anti-inflammatory properties. Whether you’re ...

Looking for help relieving your hay fever symptoms? Add these natural antihistamines to your toolkit. Learning how to deal with hay fever is a marathon, not a sprint. Seasonal allergies aren’t ...

Taking too much antihistamine can lead to adverse side effects and a potential antihistamine overdose. Signs may include fast heart rate, fever, and dilated pupils. People should follow the dosage ...

along with antihistamine medications, there are several of ways to help manage allergy symptoms, including some natural aids. We spoke with Dr. Tanya Lee, a naturopathic doctor in Toronto ...

Seasonal allergies cause sneezing and congestion, but specific superfoods with natural antihistamines and anti-inflammatory properties can alleviate symptoms and improve breathing this season.

Wondering when to take hay fever medication? Dr Amir Khan has the answer as he spoke on ITV's Lorraine about early seasonal ...