FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
B12 is needed for neurological function, red blood cell production, metabolism, and DNA synthesis. Having a vitamin B12 deficiency can affect your health in many ways. B12 is a ...
Vitamin B supplements offer a natural, affordable, and accessible option for managing high blood pressure, especially for those who don’t respond well to medications. By lowering homocysteine levels, ...
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
The best source of Vitamin B-12 for vegans is fortified cereals like bran and whole wheat oats. They are high in Vitamin B-12, folate, iron and Vitamin A. Soy and almond milk are not natural sources ...
Experts consider vitamin E to be the most important antioxidant because it protects cell membranes and prevents damages to enzymes associated with them. Natural sources of vitamin E include ...
It was traditionally consumed from natural ... vitamins. Instead, they circulate through the blood plasma. Whatever the body does not use is released. Red Bull contains the water-soluble B ...