Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

Holding your head at a 45-degree angle looking at a screen can feel like 50 pounds of weight, say medical experts ...

Las Vegas mom of three Carissa Klundt ended up in the ICU and was bedridden for weeks after a chiropractic injury.

Prolonged immobility from desk jobs can cause stiffness and pain in areas like neck, back and hip joint. Adding exercise to your routine can ease the pain.

It’s never too early to consider your child’s back health. A too-heavy backpack can create muscle strain in the neck, ...