A new study suggests ... asks Park. "Every year that you save could be an added year of high quality life and independence." Another method that might help seniors boost memory banks is playing ...

The New Year means new starts ... Other activities like local walking clubs can be found at many senior organizations and community centers. Processed foods are easy to throw together for a ...

Local fitness experts say the New Year is an ideal time to set and begin working to achieve fitness goals. Even those seniors with mobility issues can benefit from physical activities done in an ...

That was the task burgeoning artist Aryana Chopra set herself. Her goal was to hand design New Year’s cards for residents of a nursing home in Vestal, New York. Aryana, whose father is a doctor ...

For many, the start of the new year brings a time of reflection and ... Never underestimate these puzzles’ ability to serve you as a ‘mental detox’. They help you clear away mental clutter ...

That was the task burgeoning artist Aryana Chopra set herself. Her goal was to hand design New Year’s cards for residents of a nursing home in Vestal, New York. Aryana, whose father is a doctor ...