Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Here's how Chiefs' Travis Kelce shut down Rex Ryan's criticism of them & their playoff credentials! Another throwback video, ...

Now, research suggests that increasing your intake of one specific ... Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in nearly 12,500 older adults who ...

For many people, a vitamin D supplement is a good idea. Check with your doctor to see how much you need to protect your bones. And for now, we’ll wait to see if taking vitamin D can help treat ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Research on how to prevent and treat SAD is varied and while taking vitamin D may help symptoms, studies do not show consistent results in treating SAD. However, adding vitamin D to your diet, ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you take proactive health steps.