With diets constantly changing—from low-fat to keto to carnivore—what does science really say about what you should eat?

Whether you’re looking to manage a health condition, lose weight or simply eat better, we want to hear from you.

Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.

Diet can match antidepressants for depression remission — yet most psychiatrists never discuss it. That needs to change.

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Alternatives to rice include grains like quinoa and barley. Each offers unique benefits like protein and fiber that support ...

A prescription fruit-and-vegetable program seeks to stave off illnesses caused by poor nutrition and diet in Maryland’s food-insecure communities. Backed by a $480,000 grant from the National ...

CT Buzz” features LynFit Nutrition as a recurring segment with metabolic nutrition and weight loss expert Lisa Lynn, who ...

The Mediterranean diet isn’t always billed as a seasonal eating plan, but seasonality is a subtle way this diet shines.

Social media users are ‘stacking’ water with fruits, electrolytes, and supplements. But experts say pricey add-ins can’t make ...

A new tool that not only identifies diet and nutrition misinformation online but also evaluates the content's risk for potential harm has been developed by a team of UCL researchers. The work has been ...

Hereditary angioedema (HAE) causes severe soft-tissue swelling when C1 inhibitor (C1-INH) dysfunction increases bradykinin, and added inflammation can worsen episodes. Food triggers vary, but studies ...