Is oat milk healthier than regular milk? Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both "beneficial for bone health," Nadeau says.

So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively ...

So oat milk doesn’t contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA’s food database).

Cow's milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

Wondering if oat milk is bad for you? Nutritionists explain if it’s good for your health and any negatives of drinking the trendy plant-based milk.

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

Balbino S, Cvitković D, Skendrović H, Dragović-Uzelac V. Optimisation of Almond-Based Dairy-Free Milk Alternative Formulation Fortified with Myrtle, Bay Leaf and Fennel Extracts. Food Technol ...

When ordering a drink at the University of Michigan’s dining services, MDining, don’t expect “regular milk” to be dairy anymore unless specified.This change, which took effect in the fall 2024 ...

So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).