But I prefer the feel of an old-fashioned barbell. The cold steel coated in ... If you are trying to progress your bench press or need some extra strength to command your first push-up, then ...

While this grand old move will always hold a special place, exercise equipment has evolved so that barbell bench presses are no longer a necessary part of a comprehensive routine. Dumbbells ...

Normally, you might expect to begin with an old standard like the flat bench press, even if you're eschewing the barbell. You're using dumbbells to help build stronger shoulder stability early on ...

PARKERSBURG – Eight weeks ago Tim Hagan fulfilled his dream with the opening of the Bent Barbell Club, a 24-hour gym that is more old school in ... a squat rack and bench press,” Hagan said.