Can you survive by only eating one food for your ENTIRE LIFE? Today we are going to find out! What nutrients do we need to survive? What foods have the best chance of giving you those? Will it be ...

A one-cup serving has only 9 calories ... People have also used potatoes as a survival food, but eating only potatoes would likely have a negative effect on your health. Nutrient-dense foods ...

Cutting back on one food may help you 'stay young', according ... While most UK adults live to around 80 years old, Dr Longo asserts that you can indeed increase your life expectancy by following ...