There are two camps of swimmers: those who opt to stay on land during their period and those who choose the right products to pursue their favorite activity — no matter what time of the month.

Swimming on your period is one of those things we've all got questions about, right? And there's two fairly big ones. Firstly: can you swim while on your period? And, secondly: what should you wear to ...

Tampons are a more discreet option, but they may not work for people with heavy periods. matka_Wariatka/Getty Images Tampons are cylindrical inserts that go inside your vagina, whereas pads are ...

For that time of the month, a menstrual pad is a straightforward and safe solution to manage your period. For some menstruating people, tampons or cups are uncomfortable to insert and to wear. Pads ...

It’s normal for some days of your period to be heavier than others. For many menstruating women, the first day or two of their period is heaviest. It’s best to be prepared for your heavy flow days ...

According to Statistics Canada, swimming is the third most practised sport in Canada, behind hockey and golf. It's probably not surprising given our access to oceans, an endless supply of lakes and ...

That time of the month always sparks the same age-old debate: pads or tampons? Some swear by the cozy, no-fuss comfort of pads, while others can’t live without the freedom tampons bring, especially ...