He said the experience made him confront his own issues with body image and self-worth. Now he hopes to promote more empathy and a healthier attitude toward weight in the fitness industry. Visit ...
BEEP. BEEP. BEEP. It’s 5:30 a.m. and the sounds of an aggressive alarm go off welcoming Danielly Rocha to a new day. All her mornings start out the same, seven days a week, with that 5:30 alarm. The ...
After years of fast food and all-you-can-eat buffets, Jeff Moore decided to become a personal trainer again -- for himself and his son. Moore, 48, and his son Jason, 19, from London, North Carolina, ...
Are fitness trainers working to encourage their clients to maintain a healthy lifestyle to change their bodies and their lives, or are they just looking for another before-and-after photo to flaunt on ...
A once-buff Utah personal trainer has deliberately stopped exercising and watching his diet in an effort to empathize with overweight clients. Drew Manning, 30, of Eagle Mountain, began letting his ...
Fitness instructor, client who lost 100 pounds share advice for sticking with New Year’s resolutions
TYLER, Texas (KLTV) - This is the time of year when people resolve to stop smoking, save money, and the most popular, lose weight. Many people try, and fail each year, some succeed though. According ...
Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...
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