Regular physical activity can improve adolescents' mental health and help with behavioral difficulties, research suggests. Engaging in regular moderate to vigorous physical activity at age 11 was ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

Regular recreational physical activity in teenage girls is linked to healthier breast tissue and lower stress markers, factors tied to reduced future breast cancer risk (1 Trusted Source Recreational ...

HealthDay News — Recreational physical activity (RPA) is associated with breast tissue composition and oxidative stress in adolescent girls, independent of body fat, according to a study published ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

Bills that would limit screen time, boost physical education and require firearm safety training in public schools advanced ...

A Missouri House committee advanced a bill requiring K-12 students to participate in at least 60 minutes of daily physical ...

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

Neurodiverse individuals often face unique challenges to physical fitness, creating calls for more tailored approaches to promoting physical fitness and healthy lifestyles within this population.

* Active teenage girls show healthier breast tissue linked to lower cancer risk * Just two hours of weekly activity is tied to reduced stress biomarkers * More //than half of teens reported no weekly ...