As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...
Navigating the waters of aging can sometimes feel like riding a rollercoaster. For women over 50, the body changes that ...
Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...
Every woman dreams of a softer ending; grandchildren's arms wrapped around her, a long-awaited trip with her partner when the house finally quiets, and the freedom to embrace without worrying who ...