To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Let's take a look at Aldi's four peanut butter options to learn how they stack up against each other. You might just find a ...

The healthiest peanut butter has a short ingredient list. Ideally, it contains just peanuts (and maybe a touch of salt) without added sugars, hydrogenated oils, or fillers. Checking nutrition labels ...