From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...

LOS ANGELES - White noise has long been a go-to solution for drowning out background sounds and finding peace and quiet. However, recently, its colorful counterparts—pink noise and brown noise—have ...

Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

PORTLAND, Ore. — You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of ...

Can brown noise help students focus in class? What about white noise, or pink noise? The colors of noise have gotten a lot of attention over the past year or so, with many people saying that these ...