Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

U.S. and Canadian food labeling regulations should be modernized to eliminate the requirement to measure protein digestibility in rats to substantiate protein content claims for conventional foods, ...

The new U.S. Dietary Guidelines emphasize animal-based protein over plant-based. What are the pros and cons of each? Here’s what the science says.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find a list for everyone here.

The protein craze is well and truly underway. As consumers flock to the popular nutrient, ‘high protein’ claims are ballooning and protein is being added to just about every product you can think of.

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins you should be eating to improve your heart health.

Dr Shubham Vatsya's message is clear: the eating soya daily can lead to 'man boob' narrative is a product of misinformation ...

The hype around protein intake doesn’t seem to be going away. Social media is full of people urging you to eat more protein, including via supplements such as protein shakes. Food companies have also ...