Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...