Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also ... Purple Carrot offers nutritious plant-based meals with creative ...

Meal prep is kept relatively easy ... The flexitarian diet focuses on eating mostly plant-based foods but also includes animal products, such as dairy, in moderation. Yes, they can eat meat ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Type of meal delivery service: Virtual grocery store with quick-and-easy meal prep options Why we picked ... microwavable vegetarian meals, produce, plant-based proteins, sides, desserts, and ...

“The menus available when I tried the service had chicken, beef, and fish options as well as plant-based ... meals. I liked that they were delivered directly to my home.” Boler affirms that ...

At the end of last summer, Haddon Townships’s go-to plant-based, dairy- and gluten-free eatery launched a meal-prep service. Choose between a three-meal ($75) or five-meal option ($110 ...

Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

After experiencing various health issues, three people share their stories about how a plant-based diet transformed their lives and improved their overall wellbeing.

Several Ottawa shelters and food kitchens are taking part in a plant-based food training program offered by animal welfare group Humane World for Animals Canada.