Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower blood pressure.

For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious gatherings, in small glasse.

Pomegranates offer heart-protective benefits due to their rich antioxidant content, potentially reducing artery plaque and ...

Pomegranates are rich in fiber and antioxidants, promoting gut health and reducing the risk of diseases like heart disease and cancer. Enjoy pomegranates in various ways, like snacking on seeds or ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...