The pomegranate is a fruit rich in antioxidants, with anti-hypertensive properties and is proven to help reduce levels of glucose in the blood; however, because it is a seasonal fruit is difficult to ...

There aren't many fruits that are as tasty and fun to eat as the pomegranate. Shaped like popcorn kernels, full of juice, and crunchy in the middle, pomegranate seeds add a burst of flavor to ...

A refreshing salad of sweet corn and pomegranate seeds can be a perfect appetizer or side dish. Mix boiled sweet corn ...

Pomegranate seeds are safe to eat and are a good source of many vitamins and nutrients. People may also refer to pomegranate seeds as arils. Share on Pinterest Jeremy Pawlowski/Stocksy The white flesh ...