Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...

For too long, potatoes have been misunderstood and labeled as “unhealthy” — we’re here to dig into the truth. Foods with carbohydrates tend to get a bad reputation as being unhealthy. And it’s true ...

Think potatoes are off limits if you're trying to lose weight? Good news: Eating potatoes can improve cardio-metabolic health, help with weight management and boost gut health and sports performance.

Bananas and sweet potatoes both fit healthy eating, but prep, portion, and pairing decide which one better supports steady ...

Add Yahoo as a preferred source to see more of our stories on Google. Potatoes can be part of a healthy diet, but how you prepare them matter. (Getty Images) (HUIZENG HU via Getty Images) The humble ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Two beloved comfort foods are going head-to-head in kitchens across America, and the results might surprise anyone who assumed one was definitively healthier than the other. Both regular potatoes and ...

Both vegetables play a major role in global diets. Potatoes and sweet potatoes are among the world's most widely grown crops - each valued for their affordability, availability, and ability to feed ...