People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after a sweat sesh (and can help start repairing those muscles), but it also ...

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle ...

The global protein supplement market was valued at $5.8 billion in 2022, with a projected 8% compound annual growth rate through 2030, according to Grand View Research.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds. Here’s what experts have to say on the trend.

And a protein that’s as clean as this one comes with a higher price tag. While the average protein powder on this list costs closer to $1.50 per serving, TL will run you $2.00 a serving.