According to Jow, the “bottom line” is that both prune juice and dried prunes will help you go. If you prefer the taste of ...

I have never done prune juice, not even a sip. Some say it’s no more dangerous than sauerkraut, but even that can mess you up ...

Prunes and prune juice also tend to taste better and have better textures than fiber supplements, Linsenmeyer says. In that sense, "it makes sense (to incorporate prunes or prune juice ...