Purple foods may have several health benefits, including reducing the risk of heart disease and cataracts. Purple-colored foods include various fruits and vegetables, such as eggplants and grapes.

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your ...

But they’re more than just pretty. Purple foods are rich in a powerful group of antioxidants called anthocyanins, and they come with a long list of health benefits. Anthocyanins are natural ...

Thanks to their high concentration of powerful plant compounds, foods with a natural purple hue offer a wide array of health benefits. Though the color purple is most often associated with fruits ...

Think about all the purple foods you know. Not too many come to mind, right? You could probably sum them up on five fingers or less. But thanks to a variety of cultures that make up our population ...

1. Purple - Purple foods consist of excellent antioxidants that include anthocyanin and flavonoids that protect body cells from damaging and help reduce risks of cancer, stroke and heart diseases. 2.

Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You can find anthocyanins in dark-colored fruits, vegetables ...

But for consumers, the benefits of eating a genetically modified food are murky. “It’s very abstract, hard to understand,” Pumplin said. “But a purple tomato – you either choose or ...

Purple sweet potatoes, purple cauliflower, and purple asparagus – violet-hued foods are projected to be increasingly on the plate in 2017 Reviews and recommendations are unbiased and products ...

"The diva has thrown herself into a new diet: three days a week, she eats purple foods like plums, grapes and eggplants - and is already loving the results," a source told Star magazine earlier ...

"The diva has thrown herself into a new diet: three days a week, she eats purple foods like plums, grapes and eggplants - and is already loving the results," a source told Star magazine earlier ...