From vibrant eggplants to purple kale, these purple vegetables bring visual appeal, flavor, and nutrition to your meals.

Purple kale, like green kale, is part of the Brassicaceae vegetable family. One cup of raw purple kale contains only 7 calories and is rich in vitamin K, providing 81.9 micrograms (68% of the DV).

Read more about our Product Review Guidelines here. Tinx's Sakara salad features a base of kale and purple kale and lots of crunchy toppings (including purple cabbage, carrots, apples, watermelon ...

Purple contains the same amount of protein, carbohydrates, and Vitamin C as white cauliflower, but more antioxidants than white cauliflower, especially anthocyanins. Kale is a powerhouse of nutrients.

This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. It tastes similar to green cabbage. However, the purple variety is richer in beneficial plant compounds ...

They include purple-sprouting broccoli, Rosalind broccoli and purple kale. If you live in an area of the state that gets prolonged snow cover, the fluffy white stuff acts as insulating mulch and ...