Medically reviewed by Smita Patel, DO Blue light is part of the visible light spectrum. Many people think blue light is emitted primarily from electronics like phones, tablets, and TV screens, but the ...

Create a “digital sunset” routine by avoiding screens for 1-2 hours before bedtime. When evening screen use proves unavoidable, maximize blue light reduction features and consider using red ...

Argh! Sure, there are creams and serums and other skincare heroes that can help, but cutting-edge research suggests a new way to treat skin issues: red and blue light therapy. Both are forms of ...

That’s raised concerns about whether blue light from digital screens is harmful. More research is needed. Experts think digital eyestrain, or computer vision syndrome, affects about 50% of ...

Do red light face masks truly deliver results? We dive into the science, skin benefits for wrinkles & acne, and review the best LED masks that actually work.

With both blue and red light, this mask comes pre-programmed ... content strategy for the brand across all platforms, including digital, print, and social. Underwood previously served as beauty ...

“At-home LED devices, particularly those that combine red and blue light, are efficacious for acne and can likely complement other over-the-counter and prescription treatments,” they wrot ...

Engineered with specialized lenses to target high-energy blue light during both daytime and nighttime use, Swanwick's glasses help users reduce digital eye strain, support melatonin production ...

low-level light within the visible spectrum—typically blue, red, or near-infrared—to stimulate natural physiological processes. Or, as Barolet says, PBM just means “using light to give our ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...