When daylight saving time begins or ends, it's especially important to stick with a bedtime routine, as your child is now dealing with a change in schedule that might throw them off.

The end of daylight saving time, when clocks are set to fall back by an hour, will take place on Sunday, Nov. 3. Daylight saving time concludes that day at 2 a.m. which is the official hour to set ...

Daylight saving time for 2024 will draw to a close on Nov. 3 and it often feels like the unofficial start of fall and ... Again, by the time of the change, your child will be waking right on time.

An often overlooked fall occurrence is the end of Daylight Saving Time. Here's when, and why, you may need to soon reset some clocks.

This weekend, we “fall back” as daylight saving time comes to an end. That change can have a surprising impact on our mental health, especially for kids and teens. But there are steps parents ...

Daylight saving time means spring forward Saturday night / Sunday morning. How to ease the time change. Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and ...

Sleep consultant Christine Brown has advice for parents on how to help children get through the upcoming time change. ... IF YOU CAN BELIEVE IT IS THE END OF DAYLIGHT SAVING TIME.

The time change, which has given us daylight late into the day for pleasant summer evenings, will end in just over five weeks. On Sunday, Nov. 3, at 2 a.m. Daylight Saving Time officially ends.

When will daylight saving time change in California in 2025? Like most of the U.S., California turns clocks forward an hour on the second Sunday in March: We spring forward.

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside.

Daylight saving time started this year on Sunday, March 10 at 2 a.m., when our clocks moved forward an hour, part of the twice-annual time change that affects most, but not all, Americans. When is ...