Riboflavin, also referred to as vitamin B2 ... the correct dosage without exceeding the upper limit, which is around 400 mg per day. In addition to the dosage, it is also essential to consider ...

Studies have shown that B2 for migraine prevention is safe with minimal side effects. Even better, it has been proved to reduce the frequency of attacks.

Although study results varied, a 400-milligram (mg) daily dose of riboflavin was seen to reduce the number of days a person experienced migraines along with reducing the frequency and severity of ...

Studies have shown that a daily dose of 400 mg of riboflavin, which is the exact amount in each capsule, may help in reducing migraine headaches and reduce migraine symptoms so you’re always ...