This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

Seven Eagle Climbing and Fitness athletes finished in the top five and 14 were top-10 placers at last Saturday’s home USA Climbing Region 41 lead/top rope qualifier event. Over 150 athletes from ...

Staff members sit near some the top rope and lead climbs at the new Movement gym in the Design District in Dallas. Liesbeth Powers / Staff Photographer There’s a new rock climbing gym in town, and ...

There are many ways you can incorporate the pyramid training method into your workout. Pyramids or ladders (half-pyramids) are my favorites, especially when used for warmups and cooldowns within a ...

Ben Edwards of Roca Climbing and Fitness youth climbing team makes his ascent to the top during the USAC Region 61's Top Rope & Lead Climbing Championships on May 11, 2024, in Milwaukee, Wis. Edwards ...

With 23 Paralympic medals and 52 World Championship medals under her belt, it's no surprise that swimmer Jessica Long is incredibly strong. Her strength is what makes her so quick and elegant in the ...

Eagle Climbing + Fitness qualified 14 and will send eight athletes to Tulsa, Oklahoma, on Saturday for the USA Climbing region 41 championship. Mary Friery already qualified for the national ...

A French athlete nicknamed “the warrior” smashed both the men’s and women’s world record for rope climbing by pulling herself up to the second floor of the Eiffel Tower with her bare hands in just 18 ...

If you’re a fan of exercise but not a fan of the monotonous rut of workout machines, you should check out a rock climbing gym. Challenging but playful, rock climbing is a full-body exercise that ...

EL PASO, Texas (KVIA) -- Sessions Climbing & Fitness is a perfect weekend activity that helps you beat the heat while still staying active. Climbers of all levels can challenge themselves on ...