Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

Sadhguru and Tamara Pupic, Managing Editor, Entrepreneur Middle East. Source: BNC Publishing. The Miracle of Mind app's successful launch, surpassing a million downloads within just 15 hours ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

Indian spiritual leader and environmental campaigner Sadhguru has a message for Americans after Donald Trump's election victory, and it's about soil. Sadhguru is at COP29, this year's United ...

Here are Sadhguru’s four key tips for healthy eating that he believes can transform how we relate to food and life. Eat with awareness For Sadhguru, food is not merely fuel but a living exchange ...

Sadhguru Answers Questions About Life, Leadership, And Spiritual Growth Question: In some situations we may lose our temper but it is only later that we realise our stupidity. By then it is too late.

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts memory, sleep, and mental well-being, offering a promising path to long ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, which are a powerhouse of vitamins, calcium, and antioxidants. If you ...

The second pillar in Sadhguru’s health philosophy is food—not just what is eaten but how and when. According to him, 10% of diseases stem directly from wrong eating habits.

Sadhguru is a trickster figure, and despite what he says, he is a powerful orator who cannily employs scientific metaphor to appeal to Western audiences. The Isha philosophy is especially well ...

Relationships aren’t static—they evolve constantly with time, experiences, and emotional shifts. Sadhguru emphasises that recognising this ever-changing nature is essential for a healthy marriage.