Seasoning is arguably the most exciting part of eating food, as it has the power to enhance natural flavors and add ...

“Iodine is also in fish and dairy products, but the main source of iodine in the diet is iodized salt. Without enough iodine, ...

which should provide all the iodine you need. It’s an easy way to make sure you’re getting all of your essential nutrients, no matter what type of salt you prefer.

Study: Association of iodized salt intake with the risk of ... showed stronger associations between iodine deficiency and frailty, despite no baseline increase in frailty risk.

In the U.S., iodized salt has been for sale in stores since the early 1900s. At that time, many people in parts of the U.S. weren't getting enough iodine in their diets. That's no longer an issue ...

Processed foods now make up a large part of the American diet, and though they contain a lot of salt, it's not iodized. Leading bread brands no longer add iodine. In the case of the 13-year-old ...