Halloween is just a few weeks away, and it’s officially the spookiest time of the year. Parents who want to share their love for horror with their children don’t always have a lot of options. For ...

Dr. Bethany Cook, PsyD, MT-BC, is a licensed clinical psychologist and author of For What It’s Worth: A Perspective on How to Thrive and Survive Parenting. She's a sought after therapist and quoted ...

I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, one breath and beat at a time.