But it’s also a time to prioritize self-care. Every September, National Self-Care Awareness Month reminds us to pause, reflect, and invest in our well-being. Although self-care may seem elusive ...

This National Self-Care Awareness Month AFRO Managing Editor Alexis Taylor speaks about her mother, the shining example of self-care in her life. (AFRO Photo / Alexis Taylor) Like most Black ...

Do you recall it? It is true that many of us struggle to put ourselves first and prioritise self-care. Self-care isn't just ...

As Mental Health Awareness Month comes to a close, our editors wanted to share their favorite self-care essentials they rely on to unwind and treat themselves to some TLC. From wellness essentials ...

Breast cancer accounts for approximately 30 percent of all new cancer cases each year, making awareness and early detection crucial. Traditional self-care practices, such as maintaining a healthy ...

TAMPA, Fla. — September is “Self-care awareness month.” And sometimes it’s hard for women especially to make self-care a priority. So if you are feeling overwhelmed, you’re not alone.

EL PASO, Texas (KVIA) -- Veterans self-care awareness month came to an end in September, but help towards veterans is not something that comes and goes in a month. The non-profit organization ...

there isn’t always time to take a deep dive into wellness. But with the spotlight on National Self-Care Awareness Month this September, “even without the time for a full wellness retreat ...