September is typically associated with back-to-school routines and seasonal transitions. A friend of mine has even dubbed it “the month to reset.” But it’s also a time to prioritize self-care.

Explore the importance of self-care and the impact it has on our lives. Learn from the example of a Black mother who prioritized her own well-being.

But with the spotlight on National Self-Care Awareness Month this September, “even without the time for a full wellness retreat, a thoughtfully curated treatment, a soothing drink, a tincture ...

Self-care means taking time to do those things that help you live well — and improve both your physical and mental health.

Self-care isn't just about taking a day off to pamper yourself; it's about making daily efforts to maintain your health and ...

For men specifically, self-care awareness is crucial. As a consequence of harmful myths and glorifying the ‘alpha male’ image, men struggle to open up and form relationships based on emotional ...

Breast cancer accounts for approximately 30 percent of all new cancer cases each year, making awareness and early detection crucial. Traditional self-care practices, such as maintaining a healthy ...

(WBNG) - September is National Self-Care Awareness Month, and although September ends at the end of this work week, self-care is something that should be a focus 365 days a year.

A guide to self-care for National Self-Care Awareness Month by: Sarah Smith. Posted: Sep 11, 2024 / 03:30 PM EDT. Updated: Sep 11, 2024 / 03:30 PM EDT. by: Sarah Smith.

Self-Care Awareness: 5 Ways To Take Better Care Of Yourself Many of us often fail to take care of ourselves. However, self-care is essential for our emotional and physical well-being.