Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

KILGORIS, Kenya (AP) — “I am worth defending!” a group of girls chant as they each take up a fighting stance. They are about to practice combat techniques. And no, they are not part of a martial arts ...

Celebrate this National Volunteer Week April 20 - 26 with the IRC by sharing our Volunteer Impact Story Series with the theme Unity, Infinity, & Continuity inspired by NJ Volunteer Tutor Menna Bakr's ...

BEIRUT — In a makeshift gym in the Burj al-Barajneh refugee camp, the participants in this martial arts class are unlearning much of what they have been taught about how girls and women should behave.

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

DECATUR, Ala. (WAFF) - The Decatur Police Department is offering free self-defense classes for women and girls ages 12 and older. The classes will run from March 16 through March 20. Registration is ...