A fitness tracker or smartwatch is a useful tool to monitor your heartbeat, count your steps, track your fitness goals and even play music. Some fitness trackers can also help manage your sleep ...

Opinions expressed by Entrepreneur contributors are their own. In any aspect of life, setting goals is necessary to achieve success. In the 1960s, pioneering goal-setting researcher Dr. Edwin Locke ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

Ashwajeet Singh, the co-founder of Sleepy Owl Coffee, wants to be able to do muscle-ups in the coming year. UpGrad co-founder and managing director Mayank Kumar’s goal is to run three to four half ...

PENT Fitness is a company that produces high-end fitness equipment made from high-quality natural materials, showcasing distinctive craftsmanship. The ANA fitness set comprises a curated collection of ...

Coventry, UK – December 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for the UK’s home fitness ...