Q. Is it true I need to avoid shrimp, crab and lobster while trying to reduce my cholesterol levels? These appear on one list I was given of supposed "don't eat" foods, but not on another list I found ...

We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

There are so many good things about shrimp that it would be a shame to not include these tiny crustaceans in your diet. Shrimp are very lean, with only 90 calories and 1.5 grams of fat per 3-ounce ...

Shrimp might not be the first protein that comes to mind here in the Midwest, but this versatile seafood is worth making space for in your weekly menu. Not only is shrimp a great source of lean ...

Eating healthy doesn't mean you have to give up delicious meals or feel hungry all the time. High-protein, low-calorie foods ...

Recipe for healthful spring rolls calls for shrimp, veggies and a peanut dipping sauce. Although spring rolls can be fried, this version is not. That means these spring rolls are low in fat and high ...

Low-calorie eating has become all too synonymous with boring, fat-free, or underseasoned—aka, joyless. Luckily, there are a ...