(The Conversation) – Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser?

If you struggle to or can't sit cross-legged, then your difficulties might ... Tilt your pelvis backward, drawing your belly ...

To the Editor of The New York Times: The days of the end-seat hog are drawing to a ... I refer to the “cross-leg hog.” Any day, any hour, you will find men sitting in our cars with their ...

Sure, it’s a posture you’ve likely taken since childhood, seated with your legs criss-crossed in front of you ... seated yoga pose should help you sit tall (the better to counteract days ...

Your presence is magnetic, drawing people towards you effortlessly. However, sitting with crossed legs can sometimes project a defensive or closed-off demeanour. It indicates a guard or reluctance ...

Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my ...

One small study from 2016, for example, found that for people who have one leg longer than the other, sitting crossed-legged can help to adjust the height of the two sides of the pelvis, improving ...

Analysis: as comfy as it may be to sit with your legs crossed, what effect does it have on your health and posture? Are you sitting comfortably? Just pause for a moment and without adjusting ...