Forget sit-ups — 5 abs exercises to build six-pack muscles without weights
What are the 5 abs exercises to build your six-pack muscles? The fitness industry ... pull your legs in and repeat the move.
This Uncommon Abs Exercise Is 2X as Effective as Crunches
If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...
Men's Journal2d
Abs workouts
Your abs will never be the same. Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at ...
T32mon
The four best abs exercises for beginners: start on the road to six-pack success
The fascination with six-pack abs remains a cultural enigma. Realistically, there aren’t many occasions to flaunt your core without seeming overly self-assured, apart from summer beach outings.
Business Insider8y
Exercise and diet regime to get six-pack abs
explains what you'll really need to show off those six-pack abs. Produced by Kevin Reilly. Additional camera by Grace Raver and Will Wei. Special thanks to Michael Bultman and CrossFit NYC.