Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortified plant-based foods like ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Vitamin B12, also known as cobalamin, is a vital nutrient that plays a key role in the formation of red blood cells, DNA ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

If you often feel fatigued or exhausted, a dietary adjustment or supplementation may help. But is it possible to take too ...

Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during ...

Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add your daily serving into ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...