But within the family of soy foods, soy milk is a relative newcomer, with a thin history prior to the 20th century. Other soy foods, such as tofu, tempeh, and yuba, have long been used in a variety of ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

A diet rich in lentils, chickpeas, beans, and soy could significantly reduce the risk of developing high blood pressure, with ...

A few years ago, on a sunny Los Angeles morning, my life changed forever—or at least, my familiar morning routine did. I was at Sqirl in East Hollywood having breakfast (read: admiring all the ...

About once a week, I pick up a half gallon of soy milk from the market. I do this of my own free will, fully cognizant of what I’m buying. But 32 members of the House of Representatives worry that ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. I have an intense nostalgia for fresh, homemade soy milk. Growing up in Shanghai, I always woke up to a cup ...

There’s no single healthiest milk for everyone. The best choice depends on your dietary preferences, nutritional needs, and whether you have food allergies or intolerances. Cow’s milk offers high ...