White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

Astronauts sleep tethered to avoid floating and injuring themselves. Spacecraft ventilation prevents carbon dioxide buildup near sleeping astronauts. Ear plugs and eye masks help astronauts sleep ...

Are the Soundcore Sleep A30 earbuds worth a $230 investment? Here’s what I think after sleeping with them for two weeks.

From Martian winds to Saturn’s aurora, how sounds in space add to our understanding of the universe. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

The best sleep headphones can be a vital tool for getting better rest and maintaining your physical and mental health, whether you’re stuck sleeping next to a loud snorer, have trouble dozing off or ...