White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely on ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and children, ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

White noise, brown noise, pink noise — what is the difference and do they actually help you sleep? Here's how noise impacts sleep and how to get more rest. Adding noise to your sleep routine may sound ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. In desperate need of the best white noise machines ...

For all the people whose Spotify Wrapped end-of-year lists prominently feature 8-hour tracks of fans whirring, you probably already know that different types of white noise may be able to help you ...

People of all ages, from newborns to older adults, rely on white noise (or pink or brown noise, which is actually what most white noise machines and playlists generally emit) to help them get to sleep ...