A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy?

The Spanish Mediterranean lifestyle that shaped stars like Penélope Cruz, Rosalía, and Eva Longoria is getting renewed ...

A new study found this diet reduced the risk of metabolic syndrome by 68%. The Mediterranean diet focuses on healthy eating habits popularized in countries bordering the Mediterranean Sea and has been ...

Eating higher levels of ultra-processed food may shorten lifespans by more than 10%, according to a new, unpublished study of over 500,000 people researchers followed for nearly three decades.Video ...

A Spanish food study reveals that even baby foods and meals in glass jars can contain concerning levels of plastic additives, with one chemical exceeding safety thresholds in infants under ...