Registered dietitian Carole Corder recommends using herbs and spices as a healthier alternative to salt and says that they ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken.It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

To enjoy the health benefits of pumpkin spice, consider making your own recipes with reduced sugar content or opting for healthier, lower-sugar options. Also Read: 7 Amazing Health Benefits Of ...

“With its wide range of heart-protective benefits, garlic stands out as one of the best spices to support heart health,” says Laura M. Ali, M.S., RDN, a culinary nutritionist based in Pittsburgh.

At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement.It's only increased ...

This synergy not only amplifies the benefits of curcumin for the brain but also helps in improving digestion and nutrient absorption, indirectly supporting cognitive health,” he revealed. Cinnamon 5 ...

Starbucks’s homemade pumpkin spice syrup consists of 1½ cups of granulated sugar, 1½ cups of water, 6 cinnamon sticks, 1 teaspoon of ground cloves, 1 teaspoon of ground ginger, 2 teaspoons of ...

Here are 7 of the best spices to use during the monsoon for their health benefits. Turmeric Turmeric, known for its active compound curcumin, is a powerful anti-inflammatory and antioxidant spice.