Then say, “Let me check and get back to you.” Boundaries start with breathing room. 12. “Sorry I’m Being So Annoying.” Stop saying this. You’re not annoying for existing, for needing ...

In my work as an executive coach, I help leaders reflect on how what they say and do — as well as what they don’t say and do — affects the people around them. After doing 360 feedback ...

Here are a few strategies you can try to break this particular communication habit: Confident communication isn't just about what you say, it's about ... course How to Start a Side Hustle ...

Related: 12 Phrases Psychologists Are Begging Parents and Grandparents To Stop Saying to an Oldest Child ... according to Dr.

The good news is, you can shift your mindset and start finding joy in the everyday ... When do you find yourself saying things like 'I'll be happy when...' or 'Once I achieve X, then I can ...

Do you ever say “I’m sorry” when there’s nothing to apologize for? Maybe you apologize when asking for help, speaking up in a meeting, or even when someone else bumps into you! While ...